Seattle Seahawks Roster
✦ Edited and fact-checked by Alex Vejar, our Junior Sports Writer with more than 10 years of experience covering sports at every level.
Inside the 2026 Seahawks active roster
The 2026 Seattle Seahawks enter the season in the enviable position of being defending Super Bowl champions. Following a stellar 14–3 campaign in 2025, head coach Mike Macdonald begins his third year at the helm alongside general manager John Schneider. Together, they look to maintain that championship momentum while navigating offseason coaching adjustments, most notably the hiring of Brian Fleury as offensive coordinator.
Whether you’re following the Seahawks’ title defense or just checking in before kickoff, we built this guide to keep you updated. Check out our detailed breakdown below for the latest active roster data and injury updates, plus a look at the front-office personnel vying to secure another Lombardi Trophy.
NFL - Seattle Seahawks Roster
| # | Player | Position | Height | Weight | Age | Birth place |
|---|---|---|---|---|---|---|
Offense | ||||||
18 | Elijah Arroyo | TE | 6'5" | 254 lbs | 23 | Frisco, TX |
88 | AJ Barner | TE | 6'6" | 251 lbs | 24 | Aurora, OH |
19 | Jake Bobo | WR | 6'4" | 211 lbs | 27 | North Andover, MA |
75 | Anthony Bradford | G | 6'4" | 335 lbs | 25 | Muskegon, MI |
85 | Tyrone Broden | WR | 6'5" | 194 lbs | 25 | Detroit, MI |
73 | Logan Brown | OT | 6'6" | 311 lbs | 25 | Grand Rapids, MI |
— | Harrison Bryant | TE | 6'5" | 243 lbs | 28 | Gray, GA |
77 | Bryce Cabeldue | G | 6'4" | 308 lbs | 24 | Clovis, NM |
26 | Zach Charbonnet | RB | 6'1" | 220 lbs | 25 | Camarillo, CA |
67 | Charles Cross | OT | 6'5" | 317 lbs | 25 | Laurel, MS |
14 | Sam Darnold | QB | 6'3" | 225 lbs | 28 | Capistrano Beach, CA |
87 | Montorie Foster Jr. | WR | 5'11" | 188 lbs | 24 | Cleveland, OH |
64 | Christian Haynes | G | 6'3" | 317 lbs | 26 | Bowie, MD |
— | Emmanuel Henderson Jr. | WR | 6'1" | 190 lbs | — | Hartford, AL |
36 | George Holani | RB | 5'11" | 210 lbs | 26 | Bellflower, CA |
15 | Tory Horton | WR | 6'2" | 196 lbs | 23 | Fresno, CA |
74 | Josh Jones | G | 6'7" | 339 lbs | 28 | Richmond, TX |
32 | Velus Jones Jr. | WR | 6'0" | 204 lbs | 29 | Saraland, AL |
89 | Nick Kallerup | TE | 6'5" | 266 lbs | 25 | Wayzata, MN |
79 | Amari Kight | OT | 6'6" | 299 lbs | 25 | Birmingham, AL |
10 | Cooper Kupp | WR | 6'1" | 205 lbs | 32 | Yakima, WA |
2 | Drew Lock | QB | 6'4" | 228 lbs | 29 | Lee's Summit, MO |
72 | Abraham Lucas | OT | 6'6" | 322 lbs | 27 | Everett, WA |
62 | Federico Maranges | C | 6'3" | 302 lbs | 24 | Dorado, Puerto Rico |
— | Lance Mason | TE | — | 240 lbs | — | Rockwall, TX |
25 | Kenny McIntosh | RB | 6'0" | 204 lbs | 26 | Fort Lauderdale, FL |
6 | Jalen Milroe | QB | 6'2" | 216 lbs | 23 | Katy, TX |
55 | Olu Oluwatimi | C | 6'3" | 309 lbs | 26 | Upper Marlboro, MD |
40 | Robbie Ouzts | FB | 6'3" | 274 lbs | 23 | Rock Hill, SC |
— | Jadarian Price | RB | 5'11" | 209 lbs | 22 | Denison, TX |
78 | Mason Richman | G | 6'5" | 307 lbs | 24 | Leawood, KS |
— | Rashad Rochelle | WR | 5'11" | 185 lbs | — | Springfield, IL |
— | Trayvon Rudolph | WR | 5'10" | 187 lbs | — | Crete, IL |
38 | Brady Russell | FB | 6'3" | 250 lbs | 27 | Fort Collins, CO |
81 | Eric Saubert | TE | 6'5" | 248 lbs | 32 | Hoffman Estates, IL |
22 | Rashid Shaheed | WR | 6'0" | 180 lbs | 27 | San Diego, CA |
11 | Jaxon Smith-Njigba | WR | 6'0" | 197 lbs | 24 | Rockwall, TX |
— | Beau Stephens | G | 6'5" | 315 lbs | — | Blue Springs, MO |
61 | Jalen Sundell | C | 6'5" | 301 lbs | 26 | Maryville, MO |
— | Levi Wentz | WR | 6'2" | 205 lbs | — | Pittsburgh, PA |
82 | Cody White | WR | 6'3" | 227 lbs | 27 | Novi, MI |
86 | Ricky White III | WR | 6'1" | 181 lbs | 24 | Marietta, GA |
— | Emanuel Wilson | RB | 5'10" | 226 lbs | 27 | Charlotte, NC |
31 | Jacardia Wright | RB | 6'0" | 218 lbs | 25 | Decatur, IL |
76 | Grey Zabel | G | 6'6" | 316 lbs | 24 | Pierre, SD |
Defense | ||||||
23 | D'Anthony Bell | S | 6'1" | 211 lbs | 29 | Covington, GA |
— | Bud Clark | S | 6'2" | 185 lbs | 24 | Alexandria, LA |
— | Michael Dansby | CB | 5'11" | 181 lbs | — | Oakland, CA |
— | Deven Eastern | DT | 6'6" | 320 lbs | — | Shakopee, MN |
3 | Nick Emmanwori | S | 6'3" | 220 lbs | 22 | Irmo, SC |
30 | AJ Finley | S | 6'2" | 202 lbs | 24 | Mobile, AL |
— | Dante Fowler Jr. | DE | 6'3" | 261 lbs | 31 | St. Petersburg, FL |
— | Andre Fuller | CB | 6'2" | 202 lbs | — | Loxahatchee, FL |
56 | Jalan Gaines | LB | 6'3" | 242 lbs | 25 | Chicago, IL |
58 | Derick Hall | LB | 6'3" | 260 lbs | 25 | Gulfport, MS |
43 | Maxen Hook | S | 6'0" | 202 lbs | 24 | New Palestine, IN |
— | Aidan Hubbard | DE | 6'4" | 255 lbs | — | Cleveland, OH |
— | Noah Igbinoghene | CB | 5'11" | 197 lbs | 26 | Trussville, AL |
51 | Jared Ivey | LB | 6'6" | 274 lbs | 24 | Suwanee, GA |
34 | Shemar Jean-Charles | CB | 5'10" | 184 lbs | 27 | Miramar, FL |
29 | Josh Jobe | CB | 5'11" | 190 lbs | 28 | Miami, FL |
13 | Ernest Jones IV | LB | 6'2" | 233 lbs | 26 | Waycross, GA |
— | Marvin Jones Jr. | DE | 6'5" | 262 lbs | — | Sunrise, FL |
48 | Tyrice Knight | LB | 6'0" | 233 lbs | 25 | Lakeland, FL |
0 | DeMarcus Lawrence | DE | 6'3" | 254 lbs | 34 | Aiken, SC |
20 | Julian Love | S | 5'11" | 195 lbs | 28 | Westchester, IL |
98 | Rylie Mills | DT | 6'5" | 296 lbs | 24 | Lake Bluff, IL |
94 | Mike Morris | DE | 6'6" | 306 lbs | 25 | Belle Glade, FL |
91 | Byron Murphy II | DT | 6'0" | 306 lbs | 23 | Desoto, TX |
— | Julian Neal | CB | 6'2" | 200 lbs | 23 | San Francisco, CA |
7 | Uchenna Nwosu | LB | 6'2" | 265 lbs | 29 | Carson, CA |
52 | Patrick O'Connell | LB | 6'1" | 231 lbs | 27 | Kalispell, MT |
57 | Connor O'Toole | LB | 6'3" | 248 lbs | 23 | Albuquerque, NM |
39 | Ty Okada | S | 5'11" | 200 lbs | 26 | Woodbury, MN |
49 | Chris Paul Jr. | LB | 6'1" | 235 lbs | 23 | Cordele, GA |
95 | Brandon Pili | DT | 6'3" | 334 lbs | 27 | Anchorage, AK |
28 | Nehemiah Pritchett | CB | 6'0" | 190 lbs | 25 | Jackson, AL |
90 | Jarran Reed | DT | 6'3" | 315 lbs | 33 | Goldsboro, NC |
— | Uso Seumalo | DT | 6'3" | 340 lbs | — | Maunaloa, HI |
50 | Jamie Sheriff | LB | 6'1" | 254 lbs | 25 | Terry, MS |
70 | J.R. Singleton | DT | 6'1" | 299 lbs | 24 | Gurnee, IL |
44 | Chazz Surratt | LB | 6'2" | 233 lbs | 29 | Denver, NC |
69 | Bubba Thomas | DT | 6'1" | 301 lbs | 25 | Riverdale, GA |
42 | Drake Thomas | LB | 5'11" | 228 lbs | 26 | Wake Forest, NC |
— | Rodney Thomas II | S | 6'1" | 196 lbs | 27 | Pittsburgh, PA |
46 | Ja'Markis Weston | LB | 6'2" | 234 lbs | 25 | Clewiston, FL |
99 | Leonard Williams | DT | 6'5" | 310 lbs | 31 | Daytona Beach, FL |
21 | Devon Witherspoon | CB | 6'0" | 185 lbs | 25 | Pensacola, FL |
Special Teams | ||||||
4 | Michael Dickson | P | 6'2" | 208 lbs | 30 | Sydney, Australia |
5 | Jason Myers | PK | 5'10" | 190 lbs | 35 | Chula Vista, CA |
41 | Chris Stoll | LS | 6'2" | 255 lbs | 27 | Westerville, OH |
Top Seahawks players to watch
The arrival of veteran Cooper Kupp is arguably the team’s biggest news of the offseason. He joins a wide receiver room already teeming with decorated talent. Sam Darnold remains under center at quarterback.
On the defensive side, the unit is bolstered by veteran linebacker DeMarcus Lawrence, who brings extensive pass-rushing experience to the front seven. He is joined by cornerback Devon Witherspoon, an essential piece in the secondary who continues to anchor the defensive backfield.
Current Seahawks injury report
NFL - Seattle Seahawks Injury Report
| Player | Status | Expected return | Injury | Details |
|---|---|---|---|---|
Zach Charbonnet | Questionable | Early August | Left Knee - ACL (Surgery) | Charbonnet (knee) will face increased competition for touches once he recovers from a torn ACL, as Brady Henderson of ESPN.com reports that the Seahawks drafted Jadarian Price 32nd overall Thursday, |
Tory Horton | Questionable | Early August | Shin (Surgery) | Seahawks head coach Mike Macdonald said Monday that Horton (shin/groin) is expected to be ready for the start of training camp, John Boyle of the team's official site reports. |
Seattle Seahawks coaching staff & front office
- President of Football Operations/General Manager: John Schneider
- Head Coach: Mike Macdonald
- Assistant Head Coach: Leslie Frazier
- Offensive Coordinator: Brian Fleury
- Defensive Coordinator: Aden Durde
- Special Teams Coordinator: Jay Harbaugh
- Passing Game Coordinator: Jake Peetz
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Seattle Seahawks roster FAQ
Who's the head coach of the Seattle Seahawks?
Mike Macdonald is the head coach of the Seattle Seahawks. He was originally named the ninth head coach in franchise history in January 2024 and is entering his third season with the team.
Who was the Seahawks' top draft pick this year?
The Seahawks selected running back Jadarian Price from Notre Dame as their top draft pick in 2026. He was taken in the first round with the 32nd overall selection.
Who owns the Seattle Seahawks?
The Seattle Seahawks are owned by the Paul Allen Estate. Jody Allen currently serves as the chairwoman and trustee for the organization.
Which jersey numbers are retired by the Seahawks?
The Seahawks have retired four jersey numbers in franchise history: 45, 71, 80, and 96. This exclusive list includes the iconic number 80, worn by Hall of Fame wide receiver Steve Largent, who held every major NFL receiving record by the time he hung up his cleats. The team also retired the No. 12 to celebrate their fans, whom it refers to as "The 12s."
CableTV.com editors created this article using original analysis and proprietary inputs, with AI tools assisting in drafting. The final content was reviewed and edited for accuracy and quality.
