Watching the USMNT’s quest for World Cup glory
The U.S. Men’s National Team (USMNT) has a history stretching back to 1916, but we’ve never seen a year quite like this one. While the program has stacked up CONCACAF Gold Cup and Nations League trophies recently, the FIFA World Cup has been far out of reach for quite some time.
But 2026 marks a new chapter. Head coach Mauricio Pochettino has spent the last two years building a battle-tested roster as the U.S. prepares to defend home soil. Now, the road ahead features a series of high-profile spring friendlies before the team heads to Los Angeles for its World Cup opener on June 12.
To make sure you don’t miss a moment of this historic year, I’ve gathered all the details you need to tune in. Keep scrolling for a complete look at the U.S. men’s soccer schedule, channel listings, and recommended TV services.
2026 U.S. men’s national team TV schedule
The USMNT competes in a variety of high-stakes tournaments throughout the year, typically during FIFA-organized international windows. But 2026 is undoubtedly the most significant year in the program’s history as the team co-hosts the FIFA World Cup with Canada and Mexico.
I keep this guide updated year-round to include every international friendly and tournament on the calendar. Whether you’re looking for the CONCACAF Nations League or the World Cup itself, you can use the schedule below to find the most current kickoff times and channel listings.
Intl Soccer Men - United States Schedule
| Opponent | Competition | Date | Time (ET) | English channels | Spanish channels |
|---|---|---|---|---|---|
Belgium | International Friendly | Saturday, March 28 | 3:30 p.m. | ||
Portugal | International Friendly | Tuesday, March 31 | 7:00 p.m. | ||
International Friendly | Sunday, May 31 | 3:30 p.m. | |||
International Friendly | Saturday, June 6 | 2:30 p.m. | |||
Paraguay | FIFA World Cup | Friday, June 12 | 9:00 p.m. | ||
Australia | FIFA World Cup | Friday, June 19 | 3:00 p.m. | ||
at Türkiye | FIFA World Cup | Thursday, June 25 | 10:00 p.m. |
What channels have USMNT games?
You can watch English-language USMNT coverage on FOX and FS1 for every match of the 2026 World Cup, while TNT and truTV handle the majority of domestic friendlies. Additionally, you’ll need Paramount+ in your streaming arsenal for exclusive coverage of certain CONCACAF tournaments.
For Spanish-language viewers, Telemundo and UNIVERSO are the primary broadcasters of the 2026 World Cup. TUDN and Univision carry most CONCACAF matchups. These games also stream en Español on Peacock Premium and ViX Premium, making it easy to follow the Stars and Stripes on any device.
Best TV plans for watching the U.S. men’s national team
To follow the USMNT on TV each year, you’ll need a setup that balances traditional broadcast networks with some key streaming apps. The top priority is securing FOX Sports channels for the World Cup. But don’t forget that many crucial friendlies and Nations League matches will be broadcast exclusively on digital platforms.
Hulu + Live TV is my favorite way to get the core TV channels that show USMNT matches, but it’s also very expensive. If you’re a cord-cutter on a budget, you can always sign up for FOX One to stream FOX, FS1, and FS2 without a live TV subscription. HBO Max‘s Standard and Premium plans are also available for streaming TNT Sports coverage, including must-see USMNT friendlies.

Best Overall
Hulu + Live TV ($88.99–$99.99/mo.) is the ultimate base package because it bundles FOX and FS1 for the World Cup alongside TNT and truTV for domestic friendlies. Plus, you get ESPN+ and Disney+ included at no extra cost.

Exclusive Games
Paramount+ ($8.99–$13.99/mo.) is essential for any die-hard fan because it’s the exclusive home for CONCACAF Nations League matches and select regional qualifiers.

Exclusive Games
Peacock Premium ($10.99–$16.99/mo.) is a fantastic budget-friendly alternative that offers complete Spanish-language simulcasts of every World Cup match and domestic friendly. It’s also home to English-language coverage of the Summer Olympics.
Watch the USMNT with a free trial
You can watch the USMNT in action without a long-term commitment by taking advantage of free trials from live TV streaming platforms.
Just keep in mind that channel availability—especially for local FOX affiliates—can vary by location. I recommend checking your area’s channel lineup first to make sure the trial includes the coverage you need.
| Packages | Price | FOX / FS1 | TNT / truTV | Telemundo | CBS / CBSSN | beIN SPORTS | Details |
|---|---|---|---|---|---|---|---|
| DIRECTV | Five days free, then $84.99–$149.99/mo. | ✔ | ✔ | ✔ | ✔ | — | View Plans for DIRECTV STREAM |
| Fubo | Five days free, then $14.99–$94.99/mo. | ✔ | — | — | ✔ | ✔ | View Plans for FuboTV |
| YouTube TV | Varies, then $82.99/mo. | ✔ | ✔ | ✔ | ✔ | —* | View Plans for YouTube TV |
Data effective as of post date. Offers and availability may vary by location and are subject to change.
*Requires Sports Plus add-on.

Get tickets to see the USMNT live!
Buy U.S. men’s national team tickets through our partner, StubHub—your source for the best deals on USMNT games and more.
How to watch the USMNT FAQ
Can I stream USMNT games without cable?
Yes, you can stream USMNT games with any live TV streaming service that carries channels like FOX, FS1, and TNT. Standalone streaming services like HBO Max, Paramount+, and Peacock also show live U.S. national soccer matches.
How can I watch the USMNT for free?
You can watch occasional USMNT matches for free by using an over-the-air antenna to tune into your local FOX or Telemundo affiliate. Additionally, free trials from services like Fubo or YouTube TV are a great way to stream games at no cost for a limited time.
Where can I watch the USMNT in Spanish?
Telemundo and UNIVERSO are the exclusive Spanish-language partners of U.S. Soccer, with streaming coverage available on Peacock. But sometimes, you may find coverage en Español on TUDN, Univision, and ViX.
Why are USMNT games on different channels?
English-language TV rights for the USMNT are generally split between CBS Sports, FOX Sports, and TNT Sports based on the competitions they participate in. For example, because the World Cup is a FIFA event, those specific matchups air exclusively on FOX and FS1 in the U.S.
Why you should trust us
Our CableTV.com Sports Editor, Taylor Kujawa, conducted extensive research and hands-on testing to identify the best ways to watch USMNT games on TV. Taylor compiled a comprehensive list of channels airing U.S. Soccer games and upcoming international competitions. With that information, he compared TV services based on game availability, pricing, and user-friendliness.
Check out our How We Rank page to learn more about our review methods.
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