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How To Watch the UFL in 2024

The gridiron is heating up this spring! Score big with our guide to watching UFL games on ESPN and FOX Sports.

Editor's choice
Hulu + Live TV
UFL channels:
ABC, ESPN, ESPN2, FOX, and FS1
DVR storage:
Unlimited (9 mos.)
Free trial:
N/A
UFL channels:
ABC, ESPN, ESPN2, FOX, and FS1
DVR storage:
Unlimited (9 mos.)
Free trial:
N/A
Live ESPN coverage
ESPN+
UFL content:
Every live game from ABC, ESPN, and ESPN2
DVR storage:
N/A
Free trial:
N/A
UFL content:
Every live game from ABC, ESPN, and ESPN2
DVR storage:
N/A
Free trial:
N/A
Cheapest
OTA Antenna
UFL channels:
ABC and FOX
Features:
All local broadcast channels
UFL channels:
ABC and FOX
Features:
All local broadcast channels

Data effective as of post date. Offers and availability may vary by location and are subject to change.

CableTV.com utilizes paid Amazon links.

Spring football is back with a twist as the United Football League (UFL) gears up for its inaugural season, featuring a mix of USFL and XFL teams.

From March to June, the UFL will deliver 43 games on ESPN and FOX Sports networks. Football fans can expect a thrilling schedule that spotlights rising talent and former NFL stars.

Ready to tune in? Get your game face on as we uncover how to watch UFL action this season—including channel listings and free viewing options.

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Don’t miss spring football on TV

Gear up with the best TV and internet plan for watching the UFL. Enter your zip code below to see top providers in your area.

What channels have UFL games?

The 2024 UFL season will air on ABC, ESPN, ESPN2, FOX, and FS1. Additionally, all games on ABC and ESPN will stream live on ESPN+.

Here’s a list of the five UFL channels and their game counts:

  • ABC (10)
  • ESPN (10)
  • ESPN2 (1)
  • FOX (21)
  • FS1 (1)

Pro tip: FOX matchups on April 20 and 27 will air regionally. Like Sunday afternoon NFL games, the matchups you’ll see on those days depend on your location.

UFL schedule: Key events and channels

The UFL’s 43-game schedule includes regular-season and postseason games. All eight teams will play 10 games, with the top two from each division competing in a semifinal match. In mid-June, the divisional winners will face off in the UFL Championship Game in St. Louis.

Event Date Channels
UFL Super Draft January 15, 2024
2024 UFL Kickoff March 30, 2024 FOX
UFL Playoffs June 8 and 9, 2024 ABC/ESPN+, FOX
UFL Championship June 16, 2024 FOX

Data effective as of post date.

Best UFL TV plans

ESPN and FOX channels are easily accessible through most cable, satellite, and live TV streaming providers. But if you’re looking to tackle a new TV game plan, we have some recommendations to ensure you get the most bang for your buck.

  • Hulu + Live TV: With every UFL channel and ESPN+ included at no extra cost, Hulu + Live TV is our favorite live TV service for watching the UFL. You’ll get 95+ channels, unlimited DVR storage, and a library of on-demand content from this season and last year’s XFL campaign.
  • ESPN+: Every UFL matchup that airs on ABC, ESPN, and ESPN2 also streams on ESPN+. We recommend pairing an ESPN+ subscription with an over-the-air (OTA) antenna to pick up your local FOX channel. With that combo, you’ll get every UFL game in your region except the one that airs on FS1.
  • Antenna TV: You can watch 31 UFL games this season using an OTA antenna if you live within the range of ABC and FOX affiliate stations. We cover this method more in our free UFL viewing options section below.

Which TV providers carry UFL games?

Any TV provider that offers ESPN and FOX Sports channels will carry UFL games. If you prefer scouting TV plans on your own, our table below highlights the availability of ABC, ESPN, and FOX across 14 popular services.

Provider Price ABC ESPN FOX Details
Cox $61.00–$152.00/mo.
Read Cox review
DIRECTV $57.99–$142.99/mo. View plans

Read DIRECTV review
DIRECTV STREAM $69.99–$149.99/mo. View plans

Read DIRECTV STREAM review
DISH $97.99–$147.99/mo. View plans

Read DISH review
Fubo $32.99–$109.99/mo. View plans

Read Fubo review
Hulu + Live TV $81.99–$95.99/mo. View plans

Read Hulu + Live TV review
Optimum $35.00–$125.00/mo. View plans

Read Optimum review
Philo $28.00/mo. View plans

Read Philo review
Sling TV $40.00–$55.00/mo. ✔* ✔* View plans

Read Sling TV review
Spectrum $40.00–$105.00/mo. Check Availability

Read Spectrum review
Verizon Fios $85.00–$129.00/mo. View plans

Read Verizon Fios review
Vidgo $69.99–$99.99/mo. View plans

Read Vidgo review
Xfinity $20.00–$80.00/mo.
Read Xfinity review
YouTube TV $72.99/mo. View plans

Read YouTube TV review

Data effective as of post date. Offers and availability may vary by location and are subject to change.
*Available only in select markets.

Check TV providers in your area

Enter your zip code to see which TV providers are available near you.

How can I watch the UFL for free?

Get free local channels
Recommended antenna:
Mohu Leaf 50 ($39.99, one-time purchase)
UFL channels:
ABC and FOX
Features:
All local broadcast channels

CableTV.com utilizes paid Amazon links. Amazon.com Price; $39.99 (as of 2/21/24 4:30 p.m. CT). Read full disclaimer.

You can watch many UFL games for free on ABC and FOX using an OTA antenna. To do this, you should verify the two channels are available in your town by entering your zip code on the FCC’s Reception Map Tool.

If you need an antenna recommendation, we like the Mohu Leaf 50 for its 60-mile range and multidirectional design. But we also list several other great antenna options on our Best OTA Antennas page.

Pro tip: Another free way to watch UFL games is by signing up for a live TV streaming trial via Fubo or DIRECTV STREAM.

How to watch the UFL FAQ

Where can I stream UFL games?

You can stream UFL games on ESPN+ and the FOX Sports app. Games also stream via ESPN and FOX Sports channels on live TV streaming services like Fubo, Hulu + Live TV, and YouTube TV.

Is the UFL on Peacock?

No, Peacock won’t stream any UFL games during the 2024 season. The service carried USFL games in 2023, but NBC opted out of being a UFL broadcast partner.

What are the UFL teams for 2024?

The following eight teams split between two divisions will compete in the UFL’s 2024 season:

USFL Conference

  • Birmingham Stallions
  • Houston Roughnecks
  • Memphis Showboats
  • Michigan Panthers
XFL Conference

  • Arlington Renegades
  • DC Defenders
  • San Antonio Brahmas
  • St. Louis Battlehawks

Why you should trust us

Our football experts researched and tested the top ways to watch the UFL this season. We compared the plans, prices, and UFL coverage of over 14 TV services. With that information, we determined our viewing recommendations—emphasizing availability and ease of use.

Check out our How We Rank page to learn more about our methods.

Disclaimer

Data effective as of post date. Offers and availability may vary by location and are subject to change.

Amazon.com price as of 2/21/24 4:30 p.m. CT. Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product. CableTV.com utilizes paid Amazon links.

Certain content that appears on this site comes from Amazon. This content is provided “as is” and is subject to change or removal at any time.

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